Change Starts With You!

If you get up on Monday dreading gong back to work, you’re doing something wrong. I’m not saying to quit your job, I’m saying take account of your life and why you are in the position you are in. Everything in your life can be changed for the better, but you have to put together a plan. Decide what you are willing to give up to change. Figure out what sacrifice is worth it.



The past year has been extremely tough for me and Karin. Just because I was on Good Morning America doesn’t mean instant business. I’ve only been a full time Personal Trainer for a couple of years. Everyday, however, something good happens to make me believe I did the right thing. What was different about us than the thousands/millions of people who have given up? We believed in ourselves and put together a plan. We lived what we preached. Now it’s paying off in ALL facets of our lives. But, it only got to this place because we sacrificed. We figured out what was important. Every choice you make has a consequence, no matter how small the choice seems to be at the time. Keep making good choices in your life, don’t blame others for your problems, be accountable to yourself, and most of all, know that YOU DESERVE IT!

Go make today GREAT!

Brian Beck

Certified Personal Fitness Trainer



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